Route Settings

Select the main menu > Settings > Route Settings to view or edit these settings.

•The assumed level-terrain speed, ascent and descent parameters are used to calculate the estimated time for a route.

The default values are in line with Naismith's rule (5 km/h + 1min per 10m ascent). For cycling, you could use a negative coefficient for descent, as you go faster downhill. Experiment to find values that work for your activities.

•The Speed averaging time is used to calculate your ETA, etc, based on your average speed over this number of seconds.

•Route Auto-reverse at End will reverse the route direction when you are close to the end of a route and you turn back along the route (useful for navigating laps).

Next: Axis