Memory-Map has the ability to record your movements as a tracklog. It also calculates your distance travelled, maximum and average speeds, and time spent moving. You can show the tracklog on the map, and you can transfer it to the Memory-Map PC application, where you can analyze your speed and elevation profile, etc.
By default tracklog recording is enabled. If the application is not used for 6 hours, it will automatically start a new tracklog. Otherwise, you can jump in and out of the program, and it will continue saving points to the current tracklog.
If you want to stop recording the track, use the Stop Logging button in the Live Data panel. The same button lets you start recording again.
If the Start / Stop Logging button is not shown on you flip-side arrangement, you can try rotating from Landscape to Portrait or vice versa, or tap-and-hold on the data panel to Change Data on one of the tiles, and select Track > Logging button.
To view the statistics for a track, go to the overlays 
, click track, and
select the track of interest in the table. This view let's you rename
the track, add notes, and change it's color. You can also delete a track
here. Real-time data about your recorded track is also shown in the Live
Data panel, which can be customized
to suit your needs.
Next: Cloud Sync